Prep time: 10 mins | Cook time: 15 mins | Serves 4
John says: This is a very easy dish, a few ingredients & packs a punch of flavour, Using Cabbages as the star of any dish is delicious, nutritious & high in natural iron.
Ingredients:
- 1x Sweetheart Cabbage
- 1 Tbsp Fajita Spice
- 1 Tbsp Rapeseed Oil
- 1 Tsp Cajun Spice
- 1 Tsp Table Salt
- 1 Tbsp Mild Chunky Salsa
- ½ tsp Chopped Red Chilli
- 5-6 Medium Potatoes
- Handful of Pumpkin Seeds
- Pinch of Chopped Coriander
Directions
- Clean & wash the potatoes, skins on, cut the potatoes into wedges & steam for 6 minutes until slightly soft & allow to cook at room temperature.
- Prep the sweetheart cabbage buy trimming the core, Cut into 4 quarters & remove 2 layers of the outer leaves & place on a baking tray.
- Drizzle with rapeseed oil & massage the Fajita spice in the layers of leaves, Roast in a oven set at 180 degrees for 15 minutes.
- Whilst the cabbages are roasting, place the potato wedges into a frying basket & fry at 190 degrees until golden brown, place onto some kitchen paper to drain.
- Mix the cajun seasoning together.
- Toss the cooked potatoes in a bowl & toss in the cajun salt to coat..
- Mix the Chopped chilli’s into the chunky salsa.
- Once the Cabbage is cooked, remove from the oven.
- Place the wedges onto a plate, the fajita cabbage over the top followed by spooning over the salsa.
- Garnish with pumpkin seeds & chopped coriander.